Kundalini Kriyas: These powerful practices combine breath, mantras, posture and meditation for rapid elevation of the sacred kundalini energy within to awaken, heal & evolve.Bed Yoga: You will learn this popular practice that has been shown to heal insomnia and a wide variety of ailments.EFT, aka Emotional Freedom Technique: You will learn how to release stuck or blocked emotions & traumas with a meditative practice backed by chinese medical science and loved by millions world wide. Special Cases: To help heal people with injuries or limitations, you will learn specific protocols to help those with knee pain, back injury, spinal misalignment, neck pain, etc.Mantras: Learn a variety of ancient mantras and the power of sound healing for flow and to elevate your vibration backed by Harvard research.Peak Poses: Learn the advanced yoga postures and how to choreograph a class to help your students flow into these (and for yourself as well) in a fun, powerful and safe way.Full Length Classes: 60-120 minute classes and workshops with unique and powerful themes each uniquely choreographed to transform your students & your own energy.Chakra Series: Learn the powerful Flow State Yoga chakra healing series to transform your energy and learn to share these with others in workshops or retreat settings.Guest Teachers & Masters: Learn from the BEST to elevate your consciousness including : Sadhguru, Jack Canfield, Sri Master Akarshana, Preetaji, Hal Elrod, Brendon Kane, Sahara Rose and others.The Miracle Morning: Learn the most powerful morning routine and several variations to transform your life and the lives of others.Targeted Micro Sequences: Learn how to be a yoga teacher and energy healer with these powerful sequences to help people heal from a variety of common ailments.Guided Meditations: Includes videos and audios with a variety of practices from chakra balancing, inner child healing, connecting with your infinite power and much more.30 Day Yoga Challenge: 30 videos with unique sequences to learn and grow your yoga sequencing and deepen your practice.The Ultimate Success Library: with over 100 ebooks about topics ranging from spiritual enlightenment to business mastery, and success.
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